Sunday, August 3, 2014

Emergency Breast Milk Supplement

Recipe:

6 oz Goats Milk

2 oz Carrot Juice

2 oz Water

a few drops Flax Oil (EFAs) with DHA

1/4tsp nutritional yeast {for the folic acid and b12 boost that goats milk lacks}

Instinctive Parenting Wisdom

Instinctive parenting wisdom: being alert to each moment, assessing what is needed with clear eyes and an open heart.  Intuition.  Flexibility.  Mindfulness.  If nothing else, it's an excuse to keep doing yoga and meditation, now that there's really no time for it.

Intuition

Each time you follow an intuition, your intuition strengthens. ~Malcolm Gladwell

Saturday, August 2, 2014

Great Idea!

Sometimes I think all I need to do is pose as a republican for a decade or two so my kids will rebel and become hippie environmentalists. :)